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7 Weight loss drinks

Updated: Aug 12, 2020

A tasty way to strengthen your metabolism and reduce those fat cells. You can incorporate all of them alternatively or pick the one that suits your taste buds. Let's get started!


1. Ginger lemon water

Skinny Ms

Ingredients

  • 1 cup/250 ml of cold water

  • ¾ tsp of roasted cumin powder

  • 1 tsp of lime juice

  • 1 inch of ginger root

Preparation

  1. Cut the ginger into small pieces.

  2. Add water, ginger to a blender. Blend until smooth.

  3. Add roasted cumin powder and lime juice to taste

  4. Mix the ingredients, pour in a glass, and drink your way to fitness.


2. Apple cider vinegar with berries and lemon

Taste of Home

Ingredients

  • 2 tbsp of frozen berries

  • 1 tbsp of lemon juice

  • 1 tbsp of apple cider vinegar

  • Ice and water

  • 1 tbsp honey (optional)

Preparation

  1. Smash berries in a cup.

  2. Add lemon juice and apple cider vinegar on the smashed berries. Add ice and water.

  3. Mix all the ingredients for at least a minute, before consuming.



3. Cinnamon raw honey mix

Health Line

Ingredients

  • 2 tbsp of cinnamon

  • 1 tbsp of honey

  • 1 cup or 250 ml of warm water

Preparation

  1. Heat water and add cinnamon to it.

  2. Before you add honey to water, make sure you cool it down for at least half an hour. The heat deactivates the powerful enzymes present in honey.

  3. Mix the ingredients and consume the beverage.


4. Grapefruit with cucumber

Paper and Stitch

Ingredients

  • 1 cucumber

  • 1 lemon, sliced

  • 1 medium-sized grapefruit

  • 1 cup/250 ml of water



Preparation

  1. Cut all the ingredients.

  2. Add them to a blender, along with water.

  3. Blend everything until it becomes smooth.



5. Dark chocolate coffee

Spark Recipe

Ingredients

  • 1 cup/250 ml of water

  • ½ tsp flaxseeds (ground)

  • ¾ tsp dark chocolate (grated)

  • 1 tsp black coffee

Preparation

  1. Add black coffee and hot water into a cup.

  2. Mix it well, before adding the flaxseeds.

  3. Stir the ingredients, before coating it with dark chocolate.


6. Pineapple with cinnamon

Better Homes and Gardens

Ingredients

  • Black salt (to taste)

  • ½ tsp of cinnamon powder

  • 2½ tbsp of lime juice

  • 1½ cup pineapple

Preparation

  1. Cut the pineapple into small pieces and add them to the blender.

  2. Blend until smooth.

  3. Pour the juice into a glass, add lime juice, and cinnamon powder. You can also sprinkle black pepper to taste.

  4. Mix all the ingredients well before consuming them.


7. Green tea with mint and lemon



Teafloor

Ingredients

  • 1 cup/250 ml of hot water

  • 6-7 mint leaves

  • 2 tbsp green tea leaves

  • 1 whole lime

Preparation

  1. Add water and mint leaves in a boiling pan.

  2. Heat the water until it starts boiling.

  3. Switch off the gas and add green tea leaves.

  4. Allow them to soak for a minimum of five minutes.

  5. Remove the leaves with the help of a strainer and pour it into a cup.

  6. Drink while it is hot, to avail maximum benefits.

Drinking on an empty stomach has magical effects.

 


 
 
 

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